![CrossFit Open 2019: what is Workout 19.4? Snatches, burpees and muscle-ups | South China Morning Post CrossFit Open 2019: what is Workout 19.4? Snatches, burpees and muscle-ups | South China Morning Post](https://cdn.i-scmp.com/sites/default/files/d8/images/methode/2019/03/15/395b032c-46c4-11e9-b5dc-9921d5eb8a6d_image_hires_104236.jpg)
CrossFit Open 2019: what is Workout 19.4? Snatches, burpees and muscle-ups | South China Morning Post
Open Workout 19.5 | Review Open workout details and descriptions carefully at Games.CrossFit.com. The deadline to submit scores for 19.5 is 6 p.m. PDT on March 25.... | By The CrossFit Games | Facebook
The CrossFit Games - The 2019 Open moves the CrossFit Games season in a new direction. The format for advancing beyond the Open has changed. For the first time, National Champions from
CrossFit Open 2019 results: Mat Fraser and Sara Sigmundsdottir win, pending ratification | South China Morning Post
![The CrossFit Games on Twitter: "#20point3 is a repeat. It's time to beat your previous best. https://t.co/wPoKaJaDTf https://t.co/MUxYbsDRCM" / Twitter The CrossFit Games on Twitter: "#20point3 is a repeat. It's time to beat your previous best. https://t.co/wPoKaJaDTf https://t.co/MUxYbsDRCM" / Twitter](https://pbs.twimg.com/media/EHrsuzMUUAAsRLt.jpg)
The CrossFit Games on Twitter: "#20point3 is a repeat. It's time to beat your previous best. https://t.co/wPoKaJaDTf https://t.co/MUxYbsDRCM" / Twitter
![The CrossFit Games on Twitter: "Since the inaugural workout release in 2011, the Open announcements have been a celebrated rallying point for the CrossFit community. This tradition continues in 2019 ⤑ https://t.co/0ehy4u8Y6L The CrossFit Games on Twitter: "Since the inaugural workout release in 2011, the Open announcements have been a celebrated rallying point for the CrossFit community. This tradition continues in 2019 ⤑ https://t.co/0ehy4u8Y6L](https://pbs.twimg.com/media/DyrRRWqWsAIPSKI.jpg)